Plums, the succulent fruits from the Prunus genus, delight with their balance of sweet and tart flavors. Originating from an array of global regions, they possess a rich profile of phenolic antioxidants, including anthocyanins, chlorogenic acids, quercetin, and catechins, all contributing to their vibrant color and healthful attributes.
The naturally fibrous content of plums acts as a cellular shield, supporting rest, recovery, and the regulation of gut health during the night's relative inactivity. Furthermore, when fermented, these fruits serve as natural prebiotics, fostering the growth of beneficial gut microbiota. This leads to a more balanced and less toxic gut environment, facilitating an uninterrupted and comfortable digestive process during rest.
Plums also contain essential compounds that act as natural absorbents and facilitators for crucial elements like magnesium. This mineral plays an essential role in signaling the brain for rest, relaxation, and pain relief responses, ultimately improving both the quality and quantity of rest.
Phytonutrient
ANTHOCYANIN + CHLOROGENIC ACID + CATECHINS
Key Benefits
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Regulating gut microbiome
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Encouraging smooth rest and digest process
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Facilitating cellular health and proactive signaling of rest
Origin & Agricultural Zones
- United States, Typically zones 5-9