Cranberries, those vibrant, tart fruits hailing from the low-lying shrubs of the Vaccinium macrocarpon plant, may be small in size but they pack a mighty phytochemical punch. They are incredibly rich in a unique class of flavonoids known as proanthocyanidins, powerful antioxidants that stand out for their potential to mitigate oxidative stress.
By contributing to a clean, well-maintained cellular environment, they help foster optimal cognitive function. Ongoing research suggests that these compounds may support cognitive communication and learning capacity, acting as a sort of 'brain fuel'. All in all, cranberries appear to be not just a tasty fruit, but a key player in cognitive-supportive foods.
Phytonutrient
PROANTHOCYANIDIN
Key Benefits
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Maintaining cellular environment in the cognitive ecosystem
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Active bioavailable brain fuel
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Supporting active cognitive communication
Origin & Agricultural Zones
- United States, Typically zones 2-5